"I decided to be happy because it's good for your health."
Voltaire
How does this work?
You take a seat on the treatment table with your clothes on (or just in your underwear). You close your eyes and I turn on the lights above your body (about 2.5 meters away).
Healthy ultraviolet radiation. (mild UVA and UVB radiation) provide a deep feeling of well-being and relaxation
Possible effects of this treatment.
- The production of vitamin D and serotonin provide a good feeling.
- Sufficient production of serotonin during the day ensures a good conversion to melatonin , which you need for a good night's sleep.
Are you suffering from the winter blues and not sleeping very well?
Do you need warmth all over your body and want to calm your mind? Then this treatment is really something for you.
When is this therapy not recommended?
- in mania
- in case of eye damage, especially retinal damage (in this respect an eye examination is recommended).